According to psychologists, multitasking using our phones weakens our thinking and underuses our brains. Avoid using your smartphone often While smartphones make our lives more convenient, it unfortunately lowers our IQ by 10 points. Write a blog, start a journal or answer a question on Quora! 3. By writing, especially new topics, you are exposing yourself to new experiences and information. In addition, those who wrote by hand was found to improve intelligence due to its increased brain activity according to one Indiana University study. It enhances our linguistic intelligences, and creativity. Write Writing has long been known to stimulate our brains. Continue to fill your brain with new information by reading daily. In Dan Hurley’s article Can reading make you smarter?, he found that reading and intelligence go hand-in-hand as it increases a person’s crystallised intelligence (ability to absorb new information), fluid intelligence(ability to solve and read between the lines), and emotional intelligence (ability to be aware and to react to your own and other’s feelings). Fictional books help with creativity, newspapers help with the latest news and trends, and scholarly journals help with in-depth information. Read books, newspapers, and scholarly journals Nothing beats good old reading to gain new knowledge. “In the last 100 years,” he said, “the IQ scores of both men and women have risen, but women’s have risen faster.” You can grumble about how he’s wrong and bicker with his reasoning, or you can do something about it. Flynn, the famed IQ researcher and author of Are We Getting Smarter?: Rising IQ in the Twenty-First Century, made some unnerving observations not long ago.
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